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Jan 24, 20221 minHaldi (Turmeric), A Real Gold Herb with many benefitsFresh turmeric root looks a little like ginger, but inside it can be red or yellow. The red is called kumkum and is considered sacred....
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May 9, 20211 min5 Ways to Stay Calm and Centered if you don't have COVID.Staying Centered, Being Available 1. Keep a Routine Once it's bounded in a predictable rhythm the mind tends to stay calm. There is a...
Jan 10, 20212 minAyurvedic Winter Skin Care Routine: Keeping Skin Supple the Natural Wayaurvedic routine for winter skin dry health and organic abhyanga massage